A blend of calming, nourishing Chinese & Western herbs to help anchor you into a blissful sleep. Enjoy before bed.
100% Organic Ingredients: Sour Jujube Seeds, Goji Berries, Lotus Seeds, Chamomile, Poria Root, Catnip, Skullcap, Velarian, Oatstraw, Dragon's Eyes, Hops, Linden, Lemon Balm, Vervain, Lavender, Carob, Love.
Suggested Instructions: Shake bag to mix herbs well. Add 2-3 heaping teaspoons to 2-3 cups hot water, steep 5-10 min - or for a more potent sleepytime effect, simmer 10-20 minutes; strain & enjoy before bed!